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With an ever-increasing trend toward a health-conscious lifestyle, Thai food has become another choice for those seeking delicious, healthy cuisine as it is easy to prepare, offers a variety of choice, as well as being full of flavor capable of satisfying the taste buds of both Thais and Foreigners alike. It is also widely popular.

Almost every Thai dish contains Thai herbs as key ingredients, which not only boast numerous health benefits but also adds to each dishes' unique aromatic flavor. Choosing the best herbs to form generation to generation. Thai food is truly food for good health in every sense.

For this reason I have complied some recipes for healthy Thai dishes in this blog, including various curries such as grilled fish spicy curry, green curry with shrimp, massaman curry, as well as dishes like stir fried chili paste with salted eggs, stir fried fish with black pepper and all those of you who are health conscious and have a preference for delicious food with unique aromatic flavors, these recipes offer the best in Thai food which has become renowned as a healthy cuisine of choice.


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